In a climate like our country Especially in cities where there are concrete buildings, few trees, and are crowded. Probably cannot stay in the house without air conditioning. which has become an indispensable electrical appliance But the air conditioner that blows cool air. We must be kept clean. and is always
Highlight Bowel problems are nothing to be ashamed of. But it is an important issue that affects various organs within the body and may be a warning sign of dangerous diseases such as colon cancer. If neglected and not paid attention to, it may become a chronic problem. That
Our bodies contain neurotransmitters that regulate emotions. help us in a good mood helps to sleep better But when the amount of a neurotransmitter called serotonin (Serotonin) is reduced, then we will feel stressed, irritated, bad mood, but we can easily increase serotonin. with eating How important is serotonin?
Believe that everyone knows that exercise is good for the body. Considered a positive behavior that is beneficial to health , many people would like to start exercising seriously. Regardless of the reason for wanting to lose weight, lose weight, want to be strong, want to be healthy, even