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Causes of "fecal residue" and ways to prevent it

Causes of “fecal residue” and ways to prevent it

Highlight Bowel problems are nothing to be ashamed of. But it is an important issue that affects various organs within the body and may be a warning sign of dangerous diseases such as colon cancer. If neglected and not paid attention to, it may become a chronic problem. That

8 tips to train yourself to "exercise" until it becomes a habit

8 tips to train yourself to “exercise” until it becomes a habit

Believe that everyone knows that exercise is good for the body. Considered a positive behavior that is beneficial to health , many people would like to start exercising seriously. Regardless of the reason for wanting to lose weight, lose weight, want to be strong, want to be healthy, even