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Researchers point out that these "fats" do not make you fat.

Researchers point out that these “fats” do not make you fat.

Many people probably already know that fat and carbohydrates (starch) are nutrients that are important causes of weight gain. or become obese if eaten improperly But new research from scientists in Spain suggests that not all fats make us fat. and does not have any serious effects on

Causes of "fecal residue" and ways to prevent it

Causes of “fecal residue” and ways to prevent it

Highlight Bowel problems are nothing to be ashamed of. But it is an important issue that affects various organs within the body and may be a warning sign of dangerous diseases such as colon cancer. If neglected and not paid attention to, it may become a chronic problem. That